Niles-Buchanan YMCA
For Healthy Living
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Being healthy means more than simply being physically active. It’s about
maintaining a balanced spirit, mind and body. The Y is a place where you can
work toward that balance by challenging yourself to learn a new skill or hobby,
fostering connections with friends through our lifelong learning programs, or
bringing your loved ones closer together through our many family-centered
activities. At the Y, it’s not about the activity you choose as much as it is
about the benefits of living healthier on the inside as well as the outside.
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Family Time
FAMILY EVENTS Healthy Kids Day®
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GROUP INTERESTS
EVENTS Healthy Kids Days®
Fall Harvest Festival 10/27/2012
Thanksgiving Day Run 11/22/2012
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Health, Well-Being
& Fitness Group Classes Active Older Adults
Group Exercise Classes
SilverSneakers®
HEALTHY LIFESTYLES Certifications
Living Healthy Weight Management
Nutrition Counseling
PERSONAL FITNESS Personal Fitness
Teen Orientation
Adult Orientation
WATER ACTIVITIES Adult Lap Swim
Adult Swim Lessons
Private Swim Lessons
Water Aerobics
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SPORTS & RECREATION
ADULT TEAM SPORTS Adult Pick-Up Basketball
Co-Ed Softball League
Co-Ed Volleyball League
ADULT RECREATION Horseback Riding
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